I Think, Therefore I Am

Rene Descartes famous axiom of "I Think, Therefore I Am" was formulated as a fundamental truth. However, for anyone to be aware that they are thinking, there must be a greater awareness than thought. We must have an awareness that transcends the realm of mental chatter.

This can also been seen because we can clearly exist without thought. Stopping meditation shows how we can have moments of perfect stillness, with just pure awareness and no conceptual thoughts.

This is important to understand because in seeing meditation, we watch our thoughts, with an awareness that transcends thought.

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