The purpose of the Meditation Community is to help you awaken. You will become aware of how your mind is perpetually resisting this moment and envisioning happiness as a future goal. You will create distance between yourself and your thoughts by watching the mind. Then, you will have a choice: You can believe the thoughts that promise happiness in the future or you can choose accept the moment as it is - thus leading you into peace. |
The Path to Peace Loving-Kindness Meditation
“The beginning of freedom is the realization that you are not 'the thinker.' The moment you start watching the thinker, a higher level of consciousness becomes activated.
You also realize that all the things that truly matter - beauty, love, creativity, joy, inner peace - arise from beyond the mind.
You begin to awaken.”
-Eckhart Tolle